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Get Back in the Pink with Aspire Mind & Body!
Mobile? Click # to call; Or text Barry for Appointment
About
With flexible hours Monday through Saturday in my beautiful office, you may book at your convenience and receive the best therapeutic treatments for your current needs.
Every therapeutic massage session includes manual hot stone therapy, along with essential oils.
My two-way referral partnerships with Chiropractors, Physical Therapists, and Fitness Trainers helps ensure effective treatments and expands your circle of care.
Gift cards and multi-session packages are available.
Full-session deep tissue massage is not offered.
Barry Kurtz, Owner
Licensed & Certified Massage Therapist,
Certified Acupressure Practitioner,
Certified Mindfulness Life Coach
Services
Signature Massage
An incredible full-body Therapeutic Massage with Hot Stone, designed to soothe tired and tight muscles, and provide rest and relaxation.
Pressure is adjusted at the wishes of the client.
Acupressure therapy may be included to assist in tension and pain relief and enhance overall body wellness.
Deep Tissue for a full session is not offered.
Sessions as low as $55 for 60 Minutes and 90 Minutes as low as $80.
Packages available.
Mommy to Be Massage
Our wonderful Prenatal Massage.
Extremely effective for relieving stress, relaxing tight muscles and supporting overall mind and body wellness for the mother to be.
Care is taken to properly position the client for comfort during each stage of pregnancy.
After the first trimester, clients are supported with a system of pillows in a side-lying position for maximum comfort and safety.
Packages available.
Hot Stone Massage
Experts recognize Hot Stone Therapy as a massage modality with significant therapeutic benefits.
The application of heat to the body causes vasodilation.
With vasodilation, the blood vessels under the skin expand and dilate where the stones are applied. Thus, blood and nutrient circulation increases through your muscles.
The increased circulation relaxes your muscles and they are better prepared for, and more responsive to therapy.
Acupressure
Acupressure is an ancient Chinese Medicine technique similar to Acupuncture, yet no needles are used.
Instead, the practitioner uses gentle finger pressure or hand pressure to activate or release blockages at pressure points.
In a typical Acupressure session, the practitioner methodically releases 15-20 pressure points in a gentle and very relaxing manner.
Acupressure has been found to be effective for reducing anxiety, stress, and headaches.
HEALTH AIDS FROM THE UCLA HEALTH DEPARTMENT: Access two free downloads created by the UCLA Health Department.
(1) Self-Care Acupressure Points. Use the yellow download button to instantly download a self-care guide for using essential eight acupressure points to improve your health. Use these methods at home of office for quick relief.
(2) Immune System Boost. Use the green download button to instantly download a guide containing tips to strengthen your immune system. The guide outlines lifestyle and nutrition enhancements and offers acupressure points to help boost the immune system.
Mindfulness
Mindfulness techniques can lower anxiety, reduce pain and promote healing.
As a Certified Mindfulness Life Coach, I help you choose among mindful service options to improve your health and therapeutic experience.
A mindful meditation narrative or a pleasant mindful interval tone may be played during your session to enhance mindful awareness and relaxation.
Testimonials
What They Say
Contact
Hours
(by appointment)
Monday: 10am – 6pm
Tuesday: 10am – 6pm
Wednesday: 10am – 6pm
Thursday: 10am – 6pm
Friday: 10am – 4:30pm
Saturday: 10am – 2:00pm
Sunday: closed
Mobile? Click above to call; Or text
ASPIRE MIND AND BODY LLC
a.k.a. Aspire Massage & Bodywork
845 E. Fairview Ave, Suite 100
Meridian, Idaho 83642